| RECIPES - page two | |||||||||||
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....More of our favourites which we have
included in our leaflets throughout the year... We hope you enjoy them too. |
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| Index | |||||||||||
| Rhubarb and Ginger Jam | Leek and cauliflower stuffed pancakes with cheese sauce | ||||||||||
| Watercress pizza rolls | Rhubarb & Cinnamon Cake | ||||||||||
| Eggs Florentine with roasted mushrooms | Chocolate Courgette Cake | ||||||||||
| Broad bean and courgettes pasta sauce | Spiced aubergine & tomato (Iman bageldi) | ||||||||||
| Grilled courgettes, tomato & bean salad & basil dressing | Baked courgettes with chilli and mint | ||||||||||
| Spanish crispy cauliflower | Guajarati cabbage and carrots | ||||||||||
| Arroz con chorizo | Simple sweetcorn cakes with avocado salsa | ||||||||||
| Leek and cauliflower stuffed pancakes with cheese sauce | Bubble and squeak soup with Wensleydale cheese | ||||||||||
| Parsnip Risotto | Spiced winter vegetables | ||||||||||
| Beetroot cake | Yummy celeriac, apple & fennel bake | ||||||||||
| Rhubarb and Ginger Jam | |||||||||||
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| Watercress Pizza Rolls | |||||||||||
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Pizza dough: 1 tsp dried dill 1 tbsp olive oil 1 ¼ cups bread flour 1 ¼ cups all-purpose flour 1 tsp salt 1 tsp dry yeast 1 tsp sugar 175ml warm water 1 tbsp olive oil For the filling: 2 oz butter 1 onion, finely chopped 3 bunches watercress, finely chopped 8 oz cottage cheese 3 oz Parmesan 1 tablespoon lemon juice 1 beaten egg Salt and pepper |
1. Sift flour and salt into a bowl, combine the yeast, sugar and ¼ cup
water, leave until frothy. Add yeast liquid to flour with water and oil.
Mix to a dough, knead onto a floured surface for 10 minutes and until
smooth. Place in a greased bowl, cover with plastic wrap, and let rise
in a warm place for ¾ hr. Punch down dough and knead briefly. 2. Melt the butter, add the onion, and cook until soft, add the watercress and cook for 3 minutes. Remove from heat, stir in the cottage cheese, 2 oz Parmesan, lemon juice and egg, add the salt and pepper, cool and chill until firm.
3. Grease a baking sheet, roll out the dough on a lightly floured
surface. Spread the filling over the dough, leaving a border all around
the edges. Roll the dough up and seal the edges, cut into 8-10 slices
and place on a baking sheet, cover with cling film and let rise for 30
minutes. |
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| Leek and cauliflower stuffed pancakes with cheese sauce | |||||||||||
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Ingredients:
1 cauliflower cut into florets 2 leeks, trimmed 30g butter salt and pepper Cheese Sauce 40g (2oz) butter 30g (1oz) plain flour 400ml (13 fl oz) double cream, optional 80g cheddar cheese, grated salt and pepper |
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| Rhubarb & Cinnamon Cake | |||||||||||
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| Eggs Florentine with roasted mushrooms | |||||||||||
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Method: 1. To poach the eggs, fill a large non-stick frying pan with water, bring to boil and turn down to a low simmer. One at a time, break eggs into a teacup and slide into water. For a slightly runny yolk, simmer 2 mins, turn off heat and let them stand for 10 mins. Increase time for a well-done yolk. Remove eggs from pan with slotted spatula and dry on kitchen paper. 2. Preheat grill. Brush mushrooms with olive oil. Place mushrooms gill side up on oven tray, season with salt and freshly ground pepper. Grill about 8 minutes until juicy. Place spinach in a large bowl and pour boiling water over. Stir until wilted, drain thoroughly, pressing through sieve or colander. Keep warm. 3. Make hollandaise sauce just before serving. Put egg yolks, water and lemon juice in blender. Melt cubes of butter very gently. Take off heat as soon as melted. Start blender to whizz yolks and lemon juice together. Pour hot melted butter through blender lid in a thin steady stream to make a thick creamy texture. (Use quickly, but can be kept warm in a bowl set over simmering water) 4. Split and toast muffins. Put on warm plate, top with roasted mushroom, a spoonful of spinach and a poached egg. Top with warm hollandaise and a good grind of pepper. Serve at once. |
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| Chocolate Courgette cake | |||||||||||
| This recipe is a great way of getting children to eat more vegetables - it has been a regular feature on the lunch menu at Landscove Primary School and the children seem to love it. | |||||||||||
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Ingredients: 120g butter (softened) 125ml sunflower oil 100g caster sugar 200g soft brown sugar 3 eggs, beaten 130ml milk 350g plain flour 2 tsp baking powder 4 tbsp cocoa 450g courgettes, peeled and grated finely 1 tsp vanilla |
Method: 1. Line a 20 x 35cm baking tray with baking paper and set the oven to 190ºC/350ºF. 2. Mix the butter, oil and both sugars together until light and fluffy. Gradually add the eggs, one at a time and then the milk until mixed thoroughly. 3. Sift the dry ingredients together and fold into the mixture. Stir in grated and peeled courgettes, vanilla and spoon into tin. Bake for 35 -45 minutes. Cut into squares whilst still warm. |
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| Broad bean and courgette pasta sauce | |||||||||||
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Ingredients:
250g (8 oz) shelled broad beans |
Method:
1. Steam the broad beans for 10 minutes until just tender. |
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| Spiced aubergine & tomato (Iman bageldi) | |||||||||||
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Ingredients
1 aubergine, diced into 1cm squares |
Method: In a large frying pan heat up olive oil and sauté diced aubergine until golden brown. Remove with a slotted spoon onto kitchen roll to remove excess oil. Add sliced garlic to remaining oil in the pan. Cook for a few minutes on a low heat. Before the garlic turns brown add tinned tomatoes with the sugar, allspice and cayenne. Turn up and reduce tomato down for about 10 minutes until very thick. Add aubergine back to the pan with the tomato sauce - heat through gently and add a splash of balsamic vinegar. Season well. Finish with fresh herbs. This dish is great served with lamb or goat's cheese. |
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| Grilled courgettes, tomato and bean salad with a basil dressing | |||||||||||
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Ingredients: 200g dried cannellini or haricot beans, soaked overnight 3 tbsp extra virgin olive oil 4 courgettes, cut into ribbons 5mm thick a small punnet of cherry tomatoes, cut in half sea salt and freshly ground black pepper. For the dressing: 1 bunch of basil leaves 1/2 garlic clove, crushed a pinch of salt 100ml olive oil |
Method: 1. Put the drained beans in a large pan, cover with fresh water and bring to the boil. Reduce the heat and simmer for an hour or so, until tender. Drain, season to taste and dress with 2 tablespoons of olive oil. 2. Toss the courgettes with the remaining olive oil and grill on a ridged griddle pan (or under a hot grill) until tender and lightly charred. 3. For the dressing, put all the ingredients in a food processor or blender and whiz until smooth. 4. Gently mix the beans, tomatoes and courgettes together in a large bowl and add enough basil dressing to coat. Taste and adjust seasoning. |
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| Baked courgettes with mint & chilli | |||||||||||
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Method: This recipe is based on using 4 to 5 courgettes. Top and tail the courgettes, cut in half, then quarter lengthways. Take out the seed part and you are left with long strips and just the flesh and skin. Place the courgettes on a baking tray, skin sides on the tray, flesh facing up. Sprinkle the thinly sliced chillies, garlic and mint over courgettes and then drizzle over some olive oil. Bake on a medium heat until turning brown or cooked to your taste. Serve as a starter on their own, as a side dish to your main course, or they are great thrown over bruschetta. |
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| Guajarati cabbage and carrots | |||||||||||
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Method: This dish makes an ideal accompaniment to curries. Any type of cabbage will do. 1. Heat the oil in a wok and add the mustard seeds and chilli. 2. When the seeds start to pop, add the sliced cabbage and grated carrots and stir-fry for 5 minutes. 3. Add the caster sugar, lemon juice, salt and pepper to the wok. Cook for a further minute and then serve immediately. |
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| Spanish crispy cauliflower | |||||||||||
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Ingredients:
1/2 cauliflower, broken into florets |
Method: Blanch the cauliflower florets in salted boiling water for a few minutes, until just cooked. Drain the cauliflower well and while still hot, put in a bowl with the flour, paprika, salt and pepper. Mix it all together until the cauliflower is coated with flour. Heat the sunflower oil in either a deep fat fryer or other suitable pan. Deep fry the cauliflower in the oil for a few minutes until golden, then remove from the pan. Sprinkle the cauliflower with vinegar, chopped capers and parsley and it is ready to serve as a starter or side dish. |
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| Arroz con chorizo ~ A great dish to use up late summer veg! | |||||||||||
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Ingredients: 350g ripe tomatoes, finely chopped 3 red chillies, finely chopped 1 garlic clove, crushed 1 tbsp coriander, chopped 1 small onion, finely chopped 200g chorizo, skin removed & roughly chopped 225g medium grain rice 175ml hot chicken stock 2 courgettes, cut into 1cm pieces kernels from 1 large sweetcorn cob salt and pepper |
Method:
1. Cook the chorizo in a large pan over a medium heat, stirring continuously until the fat runs out (about 10 minutes). 2. Remove the chorizo, leaving about 2tbsp of fat in the pan. Add the rice to the pan and stir regularly until browned. 3. Mix the tomatoes, chillies, garlic, coriander and onion in a bowl. Add this salsa to the pan, raise the heat and cook until thickened (about 5 minutes). 4. Add the stock to the rice mixture, cover and cook for 5 minutes. 5. Add the chorizo, courgettes and sweetcorn, re-cover and cook for a further 10 minutes. Turn off heat and leave for 5-10 minutes, until the rice is cooked through. Serve garnished with a little extra coriander. |
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Simple sweetcorn cakes with avocado salsa |
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Ingredients:
for the avocado salsa: |
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*** Leek and cauliflower stuffed pancakes with cheese sauce *** |
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| *** Bubble & squeak soup with Wensleydale cheese*** | ||||||||||
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Ingredients: 1 tbsp olive oil 1 onion, chopped 4 smoked streaky bacon rashers, chopped 500g potatoes, peeled and diced 250g swede, peeled and diced 1.5l chicken stock 500g Brussels sprouts/cabbage/kale 25g Wensleydale cheese, grated 1 tbsp chopped parsley sea salt and black pepper |
Method:
1. Heat the oil in a large pan, add the onion and cook for 5 minutes, until softened. 2. Add the bacon and cook for a further 5 minutes. Then add the potatoes and Swede and cook over a low heat for 10 minutes. 3. Pour in enough stock to come about 2cm above the surface of the potatoes. Simmer for 10 minutes. 4. Add the sprouts, cook for 10 more minutes and blend the soup in a food processor. Reheat, season and serve with the cheese and parsley. |
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*** Parsnip Risotto *** |
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| Risotto can be adapted to use a variety of vegetables. In this recipe, parsnips are used to give the dish a naturally sweet flavour. Remember to keep stirring throughout. | ||||||||||
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| *** Spiced winter vegetables *** | ||||||||||
| This is a great recipe for using up root vegetables. If you don’t have any celeriac or Swede in your vegbox, try substituting these roots with potatoes or Jerusalem artichokes. | ||||||||||
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Ingredients: 400g carrots 400g celeriac 400g parsnips 400g swede 2 tbsp olive oil 1 tbsp paprika 1 tsp ground cinnamon 1 tsp ground coriander 1 tsp ground cumin 1 tsp lemon juice salt and pepper |
Method:
1. Peel the root vegetables and cut them into 2cm dice. 2. Fry the vegetables in the olive oil until they colour. Add the spices and stir for a few moments. 3. Add enough water to the pan to cover the vegetables, then boil until the vegetables are cooked and the liquid has evaporated. 4. Add the lemon juice to the vegetables and season with salt and pepper. |
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| *** Beetroot cake *** | ||||||||||
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Ingredients: 250g (8oz) self-raising flour, sieved 2 teaspoons baking powder 150g (5oz) soft brown sugar 100g (3½oz) sultanas 200g (7oz) beetroot, peeled and grated (2-3 medium sized beetroots) 150ml (¼ pint) vegetable or sunflower oil 2 medium sized eggs, beaten |
Method:
1. Preheat oven to 180C, 350F, Gas Mark 4 2. Grease and line an 8 inch loose based cake tin. 3. Mix together the flour, baking powder and soft brown sugar in a large bowl. 4. Add the sultanas, grated beetroot. 5. Beat the oil and eggs together, and then add to the bowl. 6. Combine with either a wooden spoon or electric mixer. 7. Spoon the mixture into the prepared tin and bake for 1-1¼ hours. Insert a metal skewer into the cake; if it comes out clean, then the cake is cooked. 8. Cool on a wire rack. |
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*** Yummy celeriac, apple & fennel bake *** |
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| Home I This week's box I Food list I About us I Meat I Contact I The Soil Association I Recipes I | |||||||||||
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